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The Effects of Your Menstrual Cycle on Skin and Overall Health Your menstrual cycle is a natural and essential part of your body’s rhythm, yet it’s also a time when many women experience noticeable changes in their skin and overall...

The environmental impact of everyday products has become a growing concern, and sanitary pads are no exception. As essential as they are for millions of women worldwide, traditional disposable pads often come with an environmental cost. Most conventional pads are...

Start the Conversation EarlyYou don’t have to wait until your daughter has her first period to talk about menstruation. Begin the conversation when she starts noticing changes in her body, such as the onset of puberty. Use simple, age-appropriate language...